BREATHING BONES

A 6 week, community experience. Rooted in breath, expressed in motion.

  • Breathing Bones is a six-week guided exploration of how intentional movement can unlock creative flow, facilitate emotional healing, and connect us more deeply to ourselves and the world around us. Blending free movement, structured techniques, breathwork, meditation, art therapy, nature immersions, and astrology, this program invites participants to explore movement as a tool for transformation.

    Whether you’re:
    🌿 Exploring multi-disciplinary tools
    🎨 Seeking to integrate movement into your creative practice
    🌕 Attuning to astrological shifts and body cycles
    🌀 Simply curious about embodied self-expression

    ...this journey offers a safe, supportive space to experiment, release, and create.

  • Week 1: Awakening the Body – The Breath & Bones Connection

    Week 2: Freeing Movement – Improvisation & Play

    Week 3: Structure & Flow – Moving with Intention

    Week 4: Movement & Expression – Art & the Body

    Week 5: Nature as a Guide – Movement in the Wild

    Week 6: Integration & Creation – Sharing Our Work

  • We meet weekly on zoom, however, we end off the six weeks with an in person dinner and show n’ tell.

    We have had people from all over join. Our suggestion is that all participants living out of state make arrangements to join us in person for our closing.

    If you cannot commit to the in person experience, we can have you share your final project through zoom.

  • The cost is $300 for the 6 weeks. We gather for two hours weekly.

    After the six weeks, we choose a date for our dinner and show n’ tell immersion. We intend for this part to be an in person experience.

    Expect a guest teacher or two to pop in and share their mastery and magic!

"Our awareness is like a series of Russian dolls — as we make each leap in awareness, we come to realize we are housed within a wider framework than we had previously understood"

Richard Rudd

1:1 CREATIVE EXPLORATION

a one on one dive into play, creative freedom, & innate wisdom

  • They are 90 minutes long on Zoom

    • exercises that stimulate meditation + concentration to open you to a contemplative state of creativity

    • resources to support your creative journey

    • a multi-disciplinary experience combining movement, breathwork, writing, and other somatic guidance

  • This is designed for creatives, CEO’s, mamas, industry workers, established artists, real estate agents, or curious humans looking to explore their edges.

  • Each individual session is $170 for 90 minutes.

  • Residencies are encouraged for at least 1 to 6 months.

    We will meet weekly for 60 minutes or bi-weekly for 2 hours.

  • This program may include, but is not limited to…

    • exercises that stimulate meditation + concentration to open you to a contemplative state of creativity

    • resources to support your creative journey

    • a multi-disciplinary experience combining movement, breathwork, writing, and other somatic guidance

    • a dive into new mediums

    • exploration of your unique blueprint and Human Gene Keys

    • promotion of your work in our community

  • This is designed for those looking to step into a new level of remembering.

    It is for the curious humans who desire to create from a space of Truth, touching and inspiring those around them.

    You will be asked to commit to building a creative playground for yourself, and, eventually, maybe even those in your community.

  • I offer a sliding scale for accessibility.

    $660/ month for those who may be tight for cash, unemployed, or in transition.

    $780/ month for those who are in a comfortable financial space.

    $900/ month for those who feel well nourished in their financial roots and feel called to expand opportunity for other aspiring creatives.

CREATIVE EXPLORATION RESIDENCIES

designed to unveil limiting beliefs, encourage self-actualization, & re-ignite playfulness

BREATHWORK CEREMONIES

connection + presence for individuals, couples, family members, friends, & special events

    • a two-hour guided meditation, diaphragmatic breath immersion , and space for reflection

    • ancestral connection + exploration

    • remembering of the innate capability to embrace mental, physical, & spiritual fluctuations

    • a 30 minute follow up integration call

  • They are 2 hours long on zoom.

    Inquire about in-person ceremonies.

  • This is designed for…

    • those looking to explore the effects of diaphragmatic breathing, meditation, concentration, and presence

    • those with a history of intense experiences

    • those confronting presence

    • those who feel disconnected from their ancestral roots

    • simply curious humans

  • Beginning at $160 for individual ceremonies .

    Discounts applied for groups of two or more.

    Inquire for private events, group ceremonies, and unique circumstances.

  • Lilit is certified as a Level 1 & Level 2 Conscious Connected Breathwork Facilitator. She recieved her learning from Innercamp, a program based in Spain. This style stems from both Holotropic and Rebirthing Breathwork.

    She has now led ceremonies for 2+ years.

FREE-FORM FACILITATION

offering my services as a guest facilitator for events, productions, experiences

  • My offerings include and are not limited to…

    • breath, writing, + movement workshops

    • creative table scapes + led meal discussions

    • intentional + cozy space set up

    • herbal creations + mocktails

    • logistical event planning + adventure guidance

    • documenting memories through photography

    • in house support + guest relations

  • This is designed for

    • retreat + immersive experience designers

    • corporate experiences

    • non-profit events

    • unique markets + events

    • outside the box productions

  • Depending on your needs, prices will fluctuate.

    For simple pop in productions, I typically charge $170/ hour .

    • Ceremony facilitation at Emergence, an immersive experience in Costa Rica

    • Ceremony, Tablescaping, and Creative Movement facilitation at Return2Flight in Colombia

    • Peace of You events and workshop facilitation, design, and execution

    • Warm Cookies Revolution Guest Facilitator + Body Worker

    • Peak at past projects for photos and more!

INTENTIONAL SPACE DESIGN + CURATION

building spaces that support the full execution of your vision

  • My offerings include and are not limited to…

    • set up workshops and creative playgrounds for people to wander within

    • personal home or office set ups + organization

    • creative table scapes + led meal discussions

    • intentional + cozy space set up in homes, offices, or for special events

    • connection games + art therapy set up

    • documenting memories through photography

  • This is designed for

    • retreat + immersive experience designers

    • corporate experiences

    • family and friend gatherings

    • individuals seeking personal home and office set up

    • non-profit events

    • unique markets + events

    • outside the box productions

  • Depending on your needs, prices will fluctuate.

    Open up a conversation!